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the most popular traditional salad of Russian cuisine. It is also known as Oliver Salad and is very impossible for European and Latin American countries, and its high nutrition value in South Asia. Russian cuisine is served as a star or app as a restaurant before the full course meal. It is manufactured with boiled potatoes, carrots, apples, nutrients, Mumbai, peas, cream, yogurt, black pepper, salt, and mayonnaise. The healthy ingredients of Russian salad are mixed with Mayonnaise sauce dressing, it offers a great taste of taste. Russian salads are offered here by recitation that it is also easy to spend less time and less. Try dinner or lunch, try this unique Russian salad and get the ultimate taste.
The light recipe of the Russian salad
The Russian salad is a dish as delicious as it is high-calorie, but in this article, we explain how to prepare the recipe in a light version, perfect for those who follow a low-calorie diet. Russian salad is a traditional dish in our country, which is prepared especially during the holidays or on particularly important occasions.
The Russian salad recipe involves the use of carrots, peas, and potatoes combined with abundant mayonnaise.
The vegetables remain the same, the mayonnaise will be replaced by vegan mayonnaise, lighter and more digestible.
Let’s see in detail the beneficial properties of potatoes, carrots, and peas, which are by no means to be underestimated.
Peas are parts of the legume family, such as beans and lentils.
Unlike their “cousins” beans, peas do not cause the formation of gas in the intestine, causing an annoying swelling and in the worst cases meteorism and aerophagia.
Peas contain several important mineral salts such as iron, potassium and calcium and different types of vitamins such as vitamin C.
- Potato 2. after that
- Carrot 2. in addition to
- Apple 1. in addition to
- Walnut 50 gm.
- Rhinestone 50 m.
- Mayonnaise ½ cup.
- Pepper ¼ tbsp.
- Taste salt.
- Cream 4 space.
how to cook Russian salad recipe
- Potato and carrot boiling. after that
- Cut apples, potatoes, and carrots in cubes. in addition to
- Carpentry carrots, boiled potato, apple, walnut, Kashmir, pepper, cream, cream well.
- Offer delicious Russian salads with greasy chicken and zooplankton. after that
- To serve, garnish with letting leaves, cutting cucumber and carrot length slices. after that
- Tips: Dry green peas or emerging chicken can also be included in salads. in addition to
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