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Panera asian sesame chicken salad dressing recipe in Urdu 2019

Asian sesame chicken salad

nuskha tehreer : Hamza Asif .
nuskha srong : 2 .
tayari ka waqt : 10 minute
khana pakanay ka waqt : 20 minute .
kick ka kal waqt : 30 minute .
mushkil ki satah : aasaan

asian tall chicken tarkariyan tarkeeb ke baray mein :
  • healthy mand rooh ki khushi! yeh asian tarkariyan zayega aur taghzia ke imtezaaj ke l- the kaamil bandh hai. Yes, taaza badam ki khalen, tall ke beejon ko aik mazedar dressing ke sath tender katay hue girl chicken ke sath pheink diya jata hai .
  • asian tall chicken tarkariyan tarkeeb ke ajzaa :
    chicken ki chhaati ki strip sabz, malbosaat, badam, tall ke beejon aur asparagus ke sath mil jati hai jo is mazedar asiayi tarkariyan ke liye tayyar karti hai .

Asian sesame chicken salad

asian tall chicken salad ke ajzaa .
  • 1 chicken ka chhaati, inquiry .
  • 1 cupp Messengerا pattay / makhloot sabz ( Messenger ke pattay aam tor par rocket pattay ke naam se
  • mashhoor hain )
  • 1 Adad badam silver, Blanched.
  • beej, bana sun-hwa 1 Adad tall .
  • 1 / 2 cupp asparagus, blenched
  • dressing ke liye :
  • 1 Adad izafi kanwari Zaitoon ka tail .
  • balasmic sirka 1 Adad .
  • 1 Adad Soya Sauce
  • 1 / 4 Adad mirch ka tail .
  • mirch ke tail ke liye :
  • 1 / 2 Adad mirch powder ( tail mein karahi chore kar thanda honay ke liye aik taraf rakhen )
  • aik Pinch brown sugar .
  • namak aur kaali mirch ka zayega

Asian sesame chicken salad

asian tall chicken ka tarkariyan kaisay banayen .
  • aik Mixing katori mein, hamwar honay taq dressing ke liye tamam ajzaa Stir .
  • chicken ko lambi Strips mein kaat den .
  • the. badam, tall ke danay, aur nisf chicken ke sath saag pheink den .
  • it. baqi murghi aur asparagus ke sath is ko oopar rakhen .
  •  khidmat se pehlay dressing ke sath is ka ihata karen .
  • aik sabzi Khor version ke liye :

1. murghi chore do aur dressing ke sath sabz istemaal karen .
klidi ajzaa : murghi ka chhaati, Messenger pattay / makhloot sabz ( Messenger ke pattay aam tor par rocket patiyon ke naam se jana jata hai ), badam ki silver, tall ke danay, asparagus, izafi kanwari Zaitoon ka tail, balasmic sirka, Soya Sauce, mirch ka tail, mirch powder ( tail mein kaddu kash ) aur thanda honay ke liye aik taraf rakhen ), brown sugar, namak aur kaali mirch .

  • ghizaiyat haqayiq

1 srong size ( 100 gram ) calorie 420, calorie se, fate 198 ( 47. 1٪ )? yomiya value *, kal charbi 22 jee thisishypenhere, sair shuda charbi 3. 5 gram, -colestrol 80 mili gram thisishypenhere, sodium 500 mili gram 21٪, corbohydrate 25 jee net کاربس 21 jee thisishypenhere, fibre 4 jee 16٪, glucose 5 jee ,
protein 32 gram, vitamins aur madniyaat, vitamin ae 0μg0٪, vitamin 0 mili garam٪, calcium 0 mili garam٪, iron 0 mili gram 0٪, fatty acid, amino acid ,

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