vegetables salad

Mexican street corn salad recipe with mayo side dish 2019

Mexican corn Salad

Mexican corn Salad

A healthy Mexican street corn salad made from sweet corn, mayo, jalapenos, cottage cheese, and lime juice is full of tons of flavors and flavors like traditional Mexican street food but is lightweight. Mexican Street Corn Salad Recipe This is a healthy, easy-to-eat, delicious Mexican street vendor version of corn on the bulb! Elliot is Mexican grilled corn on the cob wrapped in cottage cheese and topped with sour cream/mayo sauce.

They are in paradise. But now that I’m living in the Netherlands, I’m about 27 2718 minutes away from Sled + Elote, which is naturally a bit of a problem.

Thoroughly stuffed corn and jalapeno ۔o were thrown in with planter, lime juice, red onion, and cheese. This healthy Mexican street corn salad recipe is easy to prepare with just 6 ingredients and is the perfect side dish of summer or the perfect healthy lunch, with protein added.

Mexican corn Salad

Corn is one of the seeds that are very important for the body because it contains many important nutrients for humans, and it is divided into several types: wax corn, flint corn, striped corn, popcorn corn, and flour corn, as they differ from each other in form and taste, and Guatemala is the original home Corn, while it is grown in southern Mexico, the United States of America, China, India, and others.

The benefits of sweet yellow corn nourish the mind and help it carry out its daily activities.
addresses constipation as it contains fibers.

It protects the body from cancer, colon cancer, and stomach cancer. protects the heart by maintaining the level of its enzymes. It is high in iron, which leads to anemia. Bits of help get rid of facial wrinkles and old age signs. Relieves and treats arthritis pain.

Regulates blood sugar. Vomiting is treated in pregnant women. Protects against some infections, such as nervous system infections, as it contains vitamin C. It increases the activity and vitality of the body. Reduces the risk of developing atherosclerosis. Reduces body temperature. It contains a high content of vitamins, the most important of which are vitamin B, in addition to carbohydrates.

Mexican corn Salad

Addresses mood swings and depression. It contains a high percentage of fol ate, which leads to maintaining the health of the skin by increasing its freshness, in addition to its role in maintaining the shine of hair. It is one of the energy sources for the body. Calm the nerves, and produce urine. Prevent water retention in the body. It protects the eye from diseases. Atomic nuclei components: characterized by their small size in addition to containing the protons responsible for giving them the associated properties, and also contain neutrons of equal charge, in addition to its heavyweight.
In other words external Ocean:
It consists of a number of levels in which the electrons move rapidly, in addition to its large size compared to the nucleus. Methods of preparing the corn by boiling it: by cleaning the corn by removing the leaves from it, then cleaning it from the lint, putting it in the water on the fire, then adding a little salt and leaving it until it is tender.

Mexican corn Salad

By grilling it:
Heating the grill pan, then put a little oil in it, putting the corn on it until it grills, then seasoning it with salt after it is ripe. Therefore By roasting: by placing the corn in a bowl, then adding warm water to it, leaving it to soak for half a day, then washing and drying it with paper towels, then putting it in a colander to dry, heating the oven and putting it in it a little, taking it out and putting it in the pan with a little oil Until roast.

Easy Mexican Vegan Elate Salad Recipe in Urdu with Mayo Mexican

An excellent way to keep elites without eating straw straight.

1 35 mint 6 servings 258 gm

  • 6 ear corn in straw
  • Chile – Lime mayonnaise:
  • 1/2 cup mayonnaise.
  • 1 lime, rope.
  • 1 teaspoon hot sauce.
  • 1/2 teaspoon lightly powdered powder.
  • 1/4 teaspoon cigarette paprika.
  • 1/2 cup crushed cottage cheese.
  • 1/2 cup thickly chopped cilantro.
  • 3 scallions, sliced.
  • Add all ingredients to the list.
Mexican corn Salad



15 mint

20 mint

  • 1 h 35 mint
    Soak the corn in cold water for at least 1 hour.
    Mix the mayonnaise, lime juice, hot sauce, chili powder, and paprika in a bowl. Refrigerate Chile – lime mayonnaise.
  • Heat the outdoor grill for medium heat and keep the lid lightly, remove the corn and grill from the heat source, 15 to 20 minutes. Allow cooling until easy to handle. Throw the corn and go back to the grill. Cook for 3 to 5 minutes, lightly depending on the heat source. Remove and allow to cool.
  • Cut the kernel from the cob. In a large bowl, combine corn kernels, cottage cheese, plants and scallions. Fold in chili-lime mayonnaise.
  • Nutrition Facts

Above all Per serving: 258 calories; 19 g fat; 20.3 g carbohydrates; 5.8 g protein; 19 mg cholesterol; 266 mg sodium.

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