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Healthy simple green salad dressing recipe for a crowd in Urdu 2019

green-salad-recipeBest simple Green

walcome to salad-recipe. info

Best simple Green

bohat se mahireen mutfiq hain ke americion ko ziyada tar phal aur sabzian ( khaas tor par gehri sabz aur naranji sabzian ) aur phalian khanay ki zaroorat hai thisishypenhere tamam mashhoor tarkariyan ajzaa. ا university mein public health ke professor david jikbz naay aik ای mil interview mein kaha hai ke is baat ke bohat saaray saboot mojood hain ke poudoun se bharpoor poudoun ki khaano ki majmoi sahet mein shiraakat hoti hai .
agar aap aksar sabz tarkariyan khatay hain to, aap ko mumkina tor par taaqatwar anti  ( vitamin si aur , folic acid, , aur  aur beta  ) ke blood ki satah ziyada ho gi, khaas tor par agar aap ke salad mein kuch kachi sabzian shaamil hon. anti oxident maday hain jo jism ko nuqsaan daا ki wajah se honay walay nuqsaan se bachatey hain jin ko free  kehte hain .

  • introduction 

green phroot salaad, samar yooniyans ke lie badhiya! is saptaahaant kee sankhya aur prachaar mool roop se peris aur vrshabh the.

green salad recipe banany ma bohat asan ha. ya recipe nutrition full ingediants sa bane hoi ha. iss ma black peeper , onion , tomato or  ingredients.

prepare in 

15 mint

Best simple Green

Tayare karna ka saman/ingredients

first of all

  • ½ adad cup onion kata howa, in addition to.
  • ¼ cup chay ka chamach onion ka powder.
  • ½ cup haree mirch chooped ki howe. another ingredients
  • 3 chamach ginger ka powder.
  • 2 dada band cabbage. in addition to
  • 1 adad chamach black peeper.
  • 4 adad chicken pieces normal fr ride kea howa.
  • 2 adad  chammach salt. after that
  • 1 tomato chooped. in addition to
  • 3 adad chay ka chamach vinegar.

above all our recipe ingredients finally has been prepare. and then the next step is that how to cook your salad. so lets see.

cook time

35 mint

Tayr karna ka tareka/how to cook salad 

  • onion , haree mirch ko frriz kar lan. in addition to
  • 1 bara bowl ma onion , bande cabbage, fr ried kea howa chicken or tomato or onion ka powder ginger or black peeper or salt mix karan. similarly
  • Ab tyar karda salad ko mahnmano ko pash karan. 
  •          however your salad finally prepare,
  • total time in backed in 50 mint.  
  • salad contain nutrition                                                                                                                                  47 calories, 2.1 g fat, 5.3 g carbohydrates, 2.7 g protein, 3 mg cholesterol, 163 mg sodium , even more.
  • thanks to visit my  site. this is my seventh recipe. please again visited  on my site to meet new recipes. and tel me whats improvements would my you need for the next time when however you visit on my site. 
  • simple green mix salad                 
  • cherry chicken salad              
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