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Healthy Mexican avocado salad dressing recipe with chicken in Urdu 2019

Avocado salad

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is hadaayat mein barri, pakka sun-hwa aur wala wala mithai, ya  pyaaz ka istemaal karne ke liye yakeeni banayen. mujhe lagta hai ke aap usay pasand karen ge.

avocadpo ke darakht ka phal hai, jisay scienci tor par pursi american ( 1 trusted maakhuz ) ke naam se jana jata hai.

yeh phal apni Alla ghizaiyat ki qeemat ke liye qeemti hai aur is ke achay zayega aur bharpoor saakht ki wajah se mukhtalif bartano mein shaamil kya jata hai. yeh mein ahem jazo hai .

un dinon, sahet se mutaliq afraad mein avocado na qabil yaqeen hadd taq maqbool khana ban gaya hai. usay aksar aik super food kaha jata hai, jis ki sahet ki khususiyaat ( 2 trusted maakhuz ) ko dekhte hue herat ki koi baat nahi hai .

bohat si aqsam ke avocado hain jo shakal aur rang mein mukhtalif hotay hain thisishypenhere nashpati ke size se le kar gole aur sabz se siyah. woh 8 oons ( 220 gram ) se le kar 3 pound ( 1. 4 klov ) taq kahin bhi wazan kar saktay hain .

sab se mashhoor qisam has اavocado hai .

time in prepare

20 mint

for 4 people

Avocado salad

Pakany ka saman/ingredients

  • 12 adad slices pancetta. in another word (pancetta) means bakery cake
  • 50 gm pine nuts. in addition to in other words (pinenuts) means pine nuts
  • balsamic vinegar. after that
  • olive oil 2 chay ka chamach. in addition to
  • sea salt hassba zayka. in addition to
  • kalimirch kaa powder. after that
  • 6 adad avocados, stond, peeled and quartered. in addition to
  •  adad bara baby spanich , washed.
  • finally your salad ingredients almost complete

time in cook

mint

Banay ka tareka/ how to cook

  • frriban ko gharam kara or pancetta clice ko ache tarha frri kara. Ese frri pan ma halke agah par pinenuts ko gharam kar la. similarly
  • ab es ma 1 adad chay ka chamach blasmic vinger, 2 adad chay ka chamach olive oil slt or kalimirch dala.
  • nutrition
    126 kailoree; 10 graam vasa; 10.2 graam kaarbohaidret; 2.1 graam proteen; 0 mileegraam kolestrol; 9 mileegraam sodiyam
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