Healthy Fattoush salad dressing recipe in English 2019

Fattoush salad Fattoush-salad

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Hunan Fotsush Salad recipe is fresh, fresh, a bright seater dressing, flavored herbs and a delicious collection of toast beaten bread.

One way to live a healthy life is to eat the benefits of a fat salad. These salads are made from fried beans, cucumbers, tomatoes, onions, parsley, garlic, lemon juice, and olive oil. Not only a part of healthy eating but also supporting physical beauty is good. Therefore, this salad is one of the favorite menus in women who like to take care of their appearance.

Victory salad is actually a lot to eat in Lebanon’s salad and Syria. Over time, people all over the country start to know such salads. In addition, many Lebanese restaurants introduce this appetite to their menu. This food benefits from its unique taste and health, making it one of the recommended foods to eat.

3. Improve metabolism.

Other benefits of engaging salads include managing your body’s metabolism system better. It helps to increase the body’s metabolic rate for daily activities by converting the food into essential energy. These are the same health benefits of the Masoniclone Salad that also work to increase the body’s metabolism.

4. Avoid fat.

When the digestive and metabolic systems are improving, the body can absorb more nutrients. Therefore, this is another way to avoid the formation of fat in the body. Relaxing muscles and making the body healthy.

5. Creating the body

Not only avoid fat, but it also helps in improving the body’s appearance. When fat is eliminated and muscle mass is transformed, it will produce a better body shape which can lead to better visibility. Likewise 3 times a week the benefits of Zumba that work to shape the body as well.

Total time:

20 minutes


10 minutes

Cock time:

10 minutes


Fatty Salad Institution:
  • 1 head Roman sliced, cut in cutting pieces
  • 1 English cucumber, thin peak
  • Half a little red onion, open and thin peak
  • Bought 2 cup beaten chips, home or store
  • 1 cup cherry or grape diced, diced
  • 1/2 cups just kitty fresh mint leaves
  • 1/2 cup stimulating kitty fresh flat-leaf lime (not only leaves, no lyrics)
  • 1 Beach Lemon Dressing (See below)
  • toppings: ground simmer and fresh pepper fresh ground
  • Lemon Dressing Institutions:
  • 1/3 cup extra virgin olive oil
  • 3 spoon fresh-squeezed juice, to taste
  • lily garlic 1, open and negative (or pressure)
  • 1 teaspoon of sea salt
  • 1 teaspoon ground
  • (Optional: 2-3 spoon honey, if you want sweet dressing)

Fattoush salad

  • Add latitudes, cucumber, beaten chips, tomatoes, solid, pudding and green onions in a large bowl.
  • Drift with lemon dressing, and so on together.
  • Serve service immediately, sprinkle land addiction and thrown with some fresh ground pepper.
  • To make the Lemon Dressing:
  • Till together all the ingredients (honey, taste in honey, if you want sweet dressing.)
  • Various types: Easy ingredients: CUCUMBER, fresh clay accessories, current parcelile, garlic,
  • green vintage, lemon juice, powerful soma, ROMAINE, tomatoes, white bushes PITAS.
  • thanks to watching my site. this is my thirty recipes. I hope you will enjoy watching my site. and if you want some improvements in recipe or site tells me what in a comment.
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