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Fresh healthy cranberry salad dressing recipes with cool whip in Urdu 2019

cranberry salad

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cranberry salad and read this article cranberry salad. this is delicious and healthy for our diet. because this almost consists of nutrition full vegetables and fruits.

  • ko pishaab ki naali ke infection se bachney mein madad mil sakti hai .
    jab aap ke juice ke baare mein sochte hain to, pehli baat jo zehan mein ajati hai woh yeh hai ke pishaab ki nalion ke infection mein madad ke liye kaha jata hai. is ki wajah yeh hai ke mein anti oxident bhara sun-hwa hai jis ko kehte hain ya pacs mukhtasir tor par, md shlpi agarwal ke mutabiq. woh kehti hai .
  • is se pehlay ke aap is wazeh maqsad ke liye cross berry ka ras aap ko maloom hona chahiye ke is mauzo par tahaqeeq makhloot hai. 2017 ke jaizay mein yeh baat samnay aayi hai ke” you tea aayi ko roknay mein ke juice ke saboot pehlay ki soch se kam they. ” kuch mahireen ab bhi aik rokkk thaam ke iqdaam ke tor par ka ras peenay ki tajweez karte hain, lekin –apne dr se baat karte hue aur science se taawun yafta qudrati ilaaj ki koshish karna behtar hai shart lagayen jab taq ke mazeed tahaqeeq nahi ki ja sakti .
  • cranberry salad

  • woh aap ke amal inhizam ko behtar bana satke hain .
    fibre majmoi anton ki sahet ke liye bohat achha hai, aur is se bharay hue hain. aik cupp mein taqreeban about 5 gram fibre hota hai. dr agarwal ne mazeed kaha, ” yeh zurori hai kyunkay hamein sahet mand haazma nizaam aur anton ki mustaqil harkat ko barqarar rakhnay ke l- fiber fibre ki zaroorat hai. ” is ke ilawa, fibre aap ko ziyada lamba rakhta hai, is ka matlab hai ke aap sahet mand nah honay ke لack nashtay taq pounchanay ke imkanaat kam rakhtay hain. they. woh masooron ki bemari se bachney mein madad kar saktay hain .
  • woh pi ae si yaad hai? pishaab ki naali hi aisi jagah nahi hai jahan yeh anti, anti soozish se bachney walay anti apna jaadoo kaam karen. dr agarwal ka kehna hai ke” ibtidayi mtalaat se pata chalta hai ke zabani g_ha mein bacteria ki chipaknay aur bherne ki salahiyat ko kam karne aur masooron ki bemari ko isi terhan mehdood kar sakti hain, jaisay woh you tea aayi ke sath karte hain. ”

cranberry salad

  • woh aap ke mdafati nizaam ko farogh day satke hain .
    jab aap ko mehsoos hota hai ke aa rahi hain to, aap vitamin si par boojh daalnay aur –apne mdafati nizaam ko farogh dainay ke l- orange kuch achay puranay sentry ka ras le satke hain. lekin darasal zurori ghizaiyat mein bhi carrenberry ziyada hai. ka kehna hai ke, ” sirf aik cupp carneberry mein vitamin si ki tajweez kardah yomiya qeemat ka 22 feesad hai. lehaza agar aap ko mausam ka ehsas ho raha hai to, –apne jism ko larnay mein madad ke liye carrenberry par boojh dalain. ( agarwal sirf un par inhisaar nah karen — aap ke mdafati nizaam ko mustahkam rakhnay ke liye neend, werzish aur sahet mand khanay ki ashya bhi ahem hain. )
  • apni ghiza mein carenberry ko kaisay shaamil karen .
    poori carenberry ko un ki fitri shakal mein khana yakeeni tor par un ke tamam taaqatwar anti aur ghizai ajzaa ko bhaganay ka behtareen tareeqa hai. gorhamm ka kehna hai ke, ” carrenberry aasani se shaamil karne mein asan hai, daliya ka garam katora, ya ghar ki rootti aur mauteen. ” ” woh zabardast salsa aur sandwichtime to prepare

    20 mint
    tyare ka mukmal saman / ingredients

  • 1 adad cup cranberries, chopped kea howa. in addition to
  • cup ½ chopped akhroot. in other words ( akhroot means ) walnut
  • cheene ½ cup. in other words ( cheene means ) sugar
  • ½ cup daheen. in other words ( daheen ) means yogurt
  • 2 cup chopped apple .
  • 1 cup freeze miyoneze. after that
  • 1 cup russmlie .

cranberry salad

time in cook

30

mint

cranberry salad
tyare karna ka tarek / how to cook

  • 1 bowl ma cranberry or chenee ko mix kar laniee or food paper sa dhanmp kar freeze kar lan. similarly
  • 3 ghanty bad es per kata howa seb russmlie, or akhroot, ko akhaty mix kar lan. similarly
  • or ab ak bara bowl ma dono mixtures ko akhaty mix kar lan .
  • salad tyare hony ka bad esa mahmano ko pash karan .
  • above all nutrition almost have contains 358 kailoree, 18. 7 gram vasa, 46. 8 gram karbohaidret, 5 gram
  • protien, 28 mileegram kolestrol, 179 mileegram sodiyam .
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