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Cold cannad roasted beet vegan salad in Urdu 2019

Beet Vegan Salad

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  • yeh khobsorat surkh sabzian sahet se mutaliq fawaid se bhari hain, aur is ke ilawa aik khush gawaar zayega hai jo hamaray mausam khizaa ki tarkariyan hadaayat mein bakri ke paneer aur akhrot ke sath herat angaiz tor par jata hai !

 Beet Vegan Salad

  • mohqiqeen ka khayaal hai ke Intersection mein surkh rang roghan ( jisay Betakyanan kaha jata hai ) cancer ke khalion ki nashonuma se hifazat karsaktha hai aur dil ki bemari se wabsta soozish ko kam karne mein apna kirdaar ada karsaktha hai .
  • chakandar, jo aam tor par Intersection ke naam se mashhoor hain, aik maqbool jarr ki sabzi hai jo duniya bhar ke bohat se khaano mein istemaal hoti hai .
  • chakandar mein zurori vitamins, madniyaat aur poudoun ke murakabat shaamil hain, jin mein se kuch mein dawaon ki khususiyaat hain .
  • is ke ilawa, yeh aap ke khanay mein mazedar aur asan hain .
  • is article mein Intersection ke 9 sahet se mutaliq fawaid ki fehrist di gayi hai, yeh sab science ke zareya taawun Yafta hain .
  • Hadayat Par Jayen
    Behtareen Beta Tarkariyan Bakri Paneer Aur Naranj Thisishypenhere  Hain. Banana Ke Liye Aassan Hai, Aur Mazedar .

 Beet Vegan Salad

  • Beta Tarkariyan
    Bakri Paneer Ke Sath Beta Tarkariyan Aik Classic Hai! Behtareen Beta Salad Bohat Aassan Hain Aur Sirf Chand Ajzaa Ki Zaroorat Hoti Hai. Beton Ke Zayega Ka Zayega Waqai Bakri Paneer Ke Taiz, Makhsoos Zayega Ke Sath Hai. Aik Saada Balsamic Vinaigrette Bat Ke Zayega Par Qaboo Panay Ke Baghair, Kuch Taang Jorta Hai. Aap Makhloot Tarkariyan Green Ya Bachay Ki Palaak Istemaal Kar Saktay Hain .
  • Is Hadayat Ke Liye Aap Ke Beton Ko Khana Pakanay Ke Liye Kayi Mukhtalif Ikhtiyarat Hain. Hadayat Khud –Apne Pait Mein Ka Mutalba Karta Hai, Lekin Is Ke Ilawa Deegar Ikhtiyarat Bhi Hain Jo Aap Ki Beats Ko Chhuranay Ki Zaroorat Nahi Hai, Jo Mushkil Aur Paicheeda Hosakti Hai. Muntakhib Karne Ke Liye Azad Mehsoos Karen Jo Bhi Tareeqa Aap Ke Liye Behtareen Kaam Karta Hai .
  • Kaali Aur Beta Tarkariyan Sakht Ghizaiyat Se Bharpoor Hain. Super Gosht Jaisay Bat, Kaali, Akhrot, Lahsun Aur Zaitoon Ke Tail Ke Sath Bana Diya Gaya Hai. Aik Hi Waqt Mein Roshni Aur Detoxing Aur Bharti Hai .
  • 6 Jaizay

Beet Vegan Salad

1. 5? Ghantay

Ajzaa/ Salad Ka Saman

? 4 Hissa Banata Hai
Peda

  • 4 Bat, Darmiyanay Pakaya
  • 2 Lahsun Lali
  • 1 / 2 Darmiyanay Glass Klya
  • Backing Aur Masalhay
  • 1 Samandar Namak
  • Tail Aur Sharaab
  • 3 Chamach Zaitoon Ka Tail
  • Giri Daar Meway Aur Beej
  • 1 / 2 Cupp Akhrot

Tabsaray/Salad Banay  Ka Tareka

4 K

  • Kaali Aur Beta Tarkariyan Ghizai Ghizai Ajzaa Se Bhara Sun-Hwa Hai. . Bananay Ke Liye Sahet Mand, Mazedar, Aur Bohat Aasaan .
  • Meri Site Dekhnay Ke Liye Shukriya. Yeh Meri Bees Chaar Article Hai. Mein Umeed Karta Hon Ke Aap
  • Wat6Ch Meri Site Ka Lutaf Utthayen Ge. Aur Agar Aap Article Ya Site Mein Kuch Behtari Chahtay Hain To

nutrition

  • calorie : 44 .
  • protein : 1. 7 gram .
  • charbi : 0. 2 gram .
  • fibre : 2 gram .
  • vitamin si : rdi ka 6٪ .
  • Folate : 20 feesad are d aayi .
  • vitamin bi 6 : 3 feesad are d aayi .
  • mignishim : 6 feesad are d aayi .
  • potassium : 9 feesad are d aayi .
  • phosphorus : rdi ka 4٪ .
  • Manganese : 16 feesad are d aayi .
  • iron : rdi ka 4٪ .
  • chakandar mein ghair namiati nitrate aur roghan bhi hotay hain, yeh dono poudoun ke murakabat hain jin ke
  • bohat se sahet ke fawaid hain .
  • Mujhe Batao Ke Comment Mein Kya Hai
  • Thanks To Watch|Read More
  • Spicy Pasta Recipe

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