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Chicken Cabbage dressing salad recipe with ramen noodle 2020

Chicken Cabbage salad

Cabbage and also called cabbage, from leafy vegetables, has many types, and is used in preparing several dishes, and contains many benefits, as cabbage contains many nutrients important for the health of the human body, and protection from many diseases, many studies have proven that Cabbage has a benefit as a preventive treatment against heart disease and pressure because it works to reduce sodium in the blood. Volume 0%

Cabbage benefits:

It contains amino acids and helps get rid of any kind of inflammation. Rich in vitamin C. A rich source of vitamin K, as vitamin K helps the body improve the immune system and resists bacteria. also, an antioxidant vitamin that helps reduce plaque deposits in the brain and thus can prevent Alzheimer’s disease. It contains manganese and vitamin B6. It contains folic acid and omega-3 fatty acids. potassium, vitamin B2, and vitamin B2. It contains vitamin A, so it is good for eye power. It contains lactic acid and is known to help relieve muscle soreness. It helps in improving the complexion and delaying the appearance of wrinkles

Chicken Cabbage salad

Ingredients for mustard:
  • Paprika Powder ½ TSP
  • Dried Parsley 1 TSP
  • Salt ½ TSP or to taste
  • Black pepper ½ TSP
  • Mustard paste 1 TBS
  • Garlic crushed 2 TSP
  • Lemon juice 1 TBS
  • Chicken fillets two
  • Olive oil 1 TBS
  • Yogurt strained ½ cup
How to cook:
  • Take all the ingredients in a large bowl and mix all well
  • And deep the chicken fillets in the mixed mustard
  • Minute for 30 minutes grilled the chicken from both sides until down
  • Ingredients for dressing:
  • Mustard paste 2 TSP
  • Lemon juice 2 TSP
  • Black pepper powder ½ TSP
  • Garlic crushed ½ TSP
  • Black olive finely chopped 2 TBS
  • Parmesan cheese 1 TBS or to taste
  • Salt ½ TBS
  • Iceberg

Chicken Cabbage salad

How dressing the salad?
  • In a large bowl take cabbage and little some mayonnaise and mix it finally.
  • And insert the fried chicken pieces in the bowl.
  • Finally, our recipe is ready to serve.

Quantitative nutrients
Energy 144 kcal
Protein 0.91 g
Fat 8.64 g
Carbohydrates 15.65 g
Calcium, Ca 28 mg
Iron, Fe 0.21 mg
Sodium, Na 189 mg
Vitamin C, final ascorbic acid 14.6 mg
Vitamin A, Iu 4 IU
Cholesterol 2 mg

Quantitative nutrients
Total calories 144
Calories 62.6
Calories from fat 77.76
Calories from protein 3.64

Note:

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